Psychotherapy

Psychotherapy Process
Psychotherapy is not easily described in general statements. Treatment depends on the personality of both the therapist and the client and the particular problems the client brings to the therapy relationship. The client may be an individual, couple or a family. The early focus of therapy will involve an evaluation of your needs, establishing a therapeutic relationship, developing self-awareness, understanding thoughts, emotions, history and current life situations that concern you, the client. During this period you evaluate this information with your own assessment about whether you feel comfortable working with the therapist. Psychotherapy is a collaborative process, calling for an active effort on your part. It is important that you understand that this is a significant commitment that you feel comfortable executing. Therapy can then offer the support and understanding that will facilitate your growth and change.

The Approach
Rob’s therapy is guided by a psychodynamic perspective. At times he will use a cognitive-behavioral approach that emphasizes a particular clients individual strengths, in order to assist that client in attaining desired goals or changes. Despite this general orientation, he may utilize particular methods or techniques over the course of therapy, depending upon the particular circumstances. Rob intends to work hard to assist you and expects you to work hard to attain your chosen objectives in this therapy. You have the right to receive information about therapy methods, techniques used, and the duration of therapy. You may seek a second opinion from another mental health clinician. You have the right to question or object to anything that occurs. You may limit or end treatment at any time.